If you are a coach or sport leader looking for information on the perils of drug use in sport and the positive side of good nutrition, then look no more. The US Anti-Doping Agency (USADA) has plenty of resources for you to use for free. Its educational material is created for two age groups:
- 100% Me is designed for 10-14 year olds
- It’s Dope is designed for 15-20 year olds
Both programs have material for students and teachers/coaches.
Additionally, USADA provides a great nutritional guide for athletes called Optimum Dietary Intake. USADA will provide a free softcopy or from own experience, as many hardcopies that you need.
Check out the previous Monthly Resources here.